CWPOD - Episode19 NEW

Episode 19 – “Time to get going Couch Potato!” Health and Fitness for Self-Mastery

Times are a changing and it seems we are finally aware that our daily lives are getting more detached from what is natural for our bodies. But what do our bodies actually need to function properly?  Can we master our mind and bodies easily or do we need to be shamans to do it?  We delve into the fitness scene, natural medicines and health practices to unlock what our bodies need.  Is it all in our mind?   You may need to get off the couch to figure it out…

Hosted By Kris R. Anderson with Special Guests Larissa Walker, Hamish Young and Gillian Farry.

Leave a Reply

Your email address will not be published. Required fields are marked *